盛夏时节谨防“情绪中毒”--杨远锋的博客

盛夏时节谨防“情绪中毒”

[ 2011-7-11 19:47:00 | By: 杨远锋 ]

时值盛夏时节，高温、高湿的天气令人难耐。营养专家提醒说，此时节人们在注意防止身体中暑的同时，更要提防夏季情感障碍症的发生，即“情绪中暑”。
夏日高温易使人体生理活动和外界的平衡遭到破坏，导致中枢神经系统的功能不稳，神经反射变得迟钝，精神不振，注意力也不够集中。
专家建议，要学会自我心理调节，努力做到静心、安神、戒躁、息怒；要保证充足睡眠，如果夜晚没睡好，最好用午睡来补充。

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原创

[ 2016-9-6 16:28:42 | By: 原创(游客) ]

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原创

[ 2016-9-28 16:02:23 | By: 原创(游客) ]

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原创

[ 2016-9-30 10:37:20 | By: 原创(游客) ]

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Re:在漫画中识别身边的违章

[ 2016-10-15 14:43:16 | By: hmpux(游客) ]

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Re:在漫画中识别身边的违章

[ 2016-10-21 14:04:50 | By: inosv(游客) ]

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Re:在漫画中识别身边的违章

[ 2016-10-21 23:23:48 | By: odhlo(游客) ]

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Re:在漫画中识别身边的违章

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Re:在漫画中识别身边的违章

[ 2016-10-23 2:03:10 | By: hgwyc(游客) ]

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Re:在漫画中识别身边的违章

[ 2017-2-18 13:25:49 | By: iydei(游客) ]

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