那些常见食物能致癌--杨远锋的博客

那些常见食物能致癌

[ 2011-7-2 10:58:00 | By: 杨远锋 ]

癌症医学术语亦称恶性肿瘤。造成癌症的原因方方面面，其中饮食是诱发癌症的重要一点，下面我们来看一下致癌食品“黑名单”。
    咸鱼：咸鱼产生的二甲基亚硝酸盐，在体内可以转化为致癌物质二甲基亚硝酸胺。虾酱、咸蛋、咸菜、腊肠、火腿、熏猪肉同样含有致癌物质，应尽量少吃。
    烧烤食物：烤鸭、烤羊肉串等，因含有强致癌物不宜多吃。
    熏制食品：熏肉、熏鱼、熏豆腐干等含苯并芘致癌物，常食易患食道癌和胃癌。
    油炸食品：煎炸后的食物，产生致癌物质多环芳烃。
    隔夜熟白菜和酸菜：会产生亚硝酸盐，在体内会转化为亚硝酸胺致癌物质。
    槟榔：嚼食槟榔是引起口腔癌的一个因素。
    反复烧开的水：反复烧开的水含亚硝酸盐，进入人体后生成致癌的亚硝酸胺。
    火腿＋乳酸饮料：三明治中的火腿、培根等和乳酸饮料一起食用易致癌。为了保存肉制品，食品制造商会添加硝酸盐来防止食物腐败及肉毒杆菌生长。当硝酸盐碰上有机酸时，会转变为一种致癌物质亚硝酸胺。

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原创

[ 2016-9-6 17:11:59 | By: 原创(游客) ]

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原创

[ 2016-9-28 16:47:44 | By: 原创(游客) ]

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[ 2016-9-30 11:24:20 | By: 原创(游客) ]

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