麻酱拌茄子赶走少白头--杨远锋的博客

麻酱拌茄子赶走少白头

[ 2011-5-18 13:30:00 | By: 杨远锋 ]

少白头令许多爱美人士头痛不已，唏嘘之余也只能频繁地跑进发廊染色，伤害了发质和头皮不说，没过两天白花花的头发就又长出来了，专家说，这类人可多吃些麻酱拌茄子。
    日常就餐时吃些麻酱拌茄子对于少白头的缓解可以起到一定的辅助食疗作用。中医认为，麻油、麻酱的原料——芝麻可治白发，麻酱中含有丰富的脂肪酸。整道菜富含矿物质和促黑因子，这些元素可以使少白头现象得以缓解。
    专家称，关于目前少白头的成因世界上仍然没有明确的说法，所以欲求根治少白头是不现实的，只有在日常饮食中补充些可以缓解白发出现的食物，但麻酱拌茄子也不宜多食，容易造成脂肪、能量摄入偏多，引起肥胖，所以少白头人士要适量摄入。
    做麻酱拌茄子需要准备400克鲜茄子，25克麻酱，20克蒜末，适量麻油、酱油、老陈醋，还有少量食盐、白糖和味精。做法是首先将茄子蒸熟，再将蒜末、麻油、酱油、醋、麻酱、白糖等制成混合调料，浇在茄子上即可。

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原创

[ 2016-9-6 16:29:58 | By: 原创(游客) ]

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原创

[ 2016-9-28 16:03:41 | By: 原创(游客) ]

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原创

[ 2016-9-30 10:38:38 | By: 原创(游客) ]

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Re:在漫画中识别身边的违章

[ 2016-10-11 17:52:08 | By: lkzbf(游客) ]

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Re:在漫画中识别身边的违章

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Re:在漫画中识别身边的违章

[ 2016-10-22 14:14:05 | By: pldgi(游客) ]

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Re:在漫画中识别身边的违章

[ 2017-2-18 15:24:58 | By: ncgjn(游客) ]

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