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扭伤的急救法
[ 2011-4-19 13:26:00 | By:
杨远锋
]
关节过猛的扭转、撕裂附着在关节外面的关节囊、韧带及肌腱,就是扭伤。扭伤最常见于踝关节、手腕子及下腰部。发生在下腰部的扭伤,就是平常说的闪腰岔气。
急救措施: 1.在运动中扭伤手指,应立即停止运动。首先是冷敷,最好用冰。但一般没有准备,可用水代替。将手指泡在水中冷敷15分钟左右,然后用冷湿布包敷。再用胶布把手指固定在伸指位置。如果一周后肿痛继续,可能是发生了骨折,一定要去医院诊治; 2.如踝关节扭伤,首先是要静养。用枕头把小腿垫高。可用茶水或酒调敷七厘散,敷伤处,外加包扎; 3.腰部扭伤也是要静养。应在局部作冷敷,尽量采取舒服体位,或者侧卧,或者仰平卧屈曲,膝下垫上毛毯之类的物品。止痛后,最好是找医生来家治疗。
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原创
[
2016-9-6 17:14:07
| By:
原创(游客)
]
http://rywwx.lofter.com/post/1e5a844e_c3cb301 http://rywwx.lofter.com/post/1e5a844e_c3cb300 http://rywwx.lofter.com/post/1e5a844e_c3cb2ff http://rywwx.lofter.com/post/1e5a844e_c3cb2fe http://rywwx.lofter.com/post/1e5a844e_c3cb2fd http://rywwx.lofter.com/post/1e5a844e_c3cb2fc http://rywwx.lofter.com/post/1e5a844e_c3cb2fb http://rywwx.lofter.com/post/1e5a844e_c3cb2fa http://rywwx.lofter.com/post/1e5a844e_c3cb2f8 http://rywwx.lofter.com/post/1e5a844e_c3cb2f7
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原创
[
2016-9-28 16:49:48
| By:
原创(游客)
]
http://wztgywj.lofter.com/post/1e65f473_c6ed387 http://bjseoywj.lofter.com/post/1e66bf3e_c710885 http://bjseoywj.lofter.com/post/1e66bf3e_c70f717 http://wztgywj.lofter.com/post/1e65f473_c6eea24 http://ywjseo.lofter.com/post/1e634752_c652c1e http://ywjseo.lofter.com/post/1e634752_c6500c5 http://bjseoywj.lofter.com/post/1e66bf3e_c710907 http://seogsywj.lofter.com/post/1e634756_c6df2a6 http://wztgywj.lofter.com/post/1e65f473_c6ea0df http://bjseoywj.lofter.com/post/1e66bf3e_c71165f
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原创
[
2016-9-30 11:26:26
| By:
原创(游客)
]
http://rywywj.lofter.com/post/1e6a80c3_c820ce5 http://rywkdks.lofter.com/post/1e698063_c7f902e http://rywydx.lofter.com/post/1e6a68e3_c80caa4 http://rywywj.lofter.com/post/1e6a80c3_c824112 http://rywywj.lofter.com/post/1e6a80c3_c823c10 http://rywydx.lofter.com/post/1e6a68e3_c80c5fc http://rywywj.lofter.com/post/1e6a80c3_c82406b http://rywkdks.lofter.com/post/1e698063_c7eb69e http://njryw168.lofter.com/post/1e6983e5_c7ed91d http://njryw168.lofter.com/post/1e6983e5_c7e8bc9
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Re:在漫画中识别身边的违章
[
2016-10-11 2:13:55
| By:
aeimq(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-12 12:38:20
| By:
ywoqt(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-13 17:03:07
| By:
hkprv(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-14 15:46:27
| By:
kasuy(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-15 16:43:23
| By:
baqsw(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-17 9:09:04
| By:
imquy(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-17 22:51:57
| By:
zbhkm(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-18 2:54:41
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]
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Re:在漫画中识别身边的违章
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2016-10-19 12:42:44
| By:
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Re:在漫画中识别身边的违章
[
2016-10-19 15:13:55
| By:
mbgil(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-20 0:56:32
| By:
mqvad(游客)
]
http://www.0577tfw.com/archive.php?aid=2532
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Re:在漫画中识别身边的违章
[
2016-10-21 13:00:37
| By:
ufvzc(游客)
]
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Re:在漫画中识别身边的违章
[
2016-10-23 4:43:52
| By:
cbqtx(游客)
]
http://www.esafety.cn/blog/wll/66030/archives/2011/114970.html
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http://www.esafety.cn/blog/u/3012/archives/2011/119247.html
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Re:在漫画中识别身边的违章
[
2017-2-18 18:20:20
| By:
chjnr(游客)
]
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Re:在漫画中识别身边的违章
[
2017-2-18 22:34:40
| By:
mladh(游客)
]
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Re:在漫画中识别身边的违章
[
2017-2-19 0:08:52
| By:
uzegk(游客)
]
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Re:在漫画中识别身边的违章
[
2017-3-4 13:55:19
| By:
ywoqu(游客)
]
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