预防旅途“上火”备啥药--杨远锋的博客

预防旅途“上火”备啥药

[ 2011-4-13 12:58:00 | By: 杨远锋 ]

人体里本身是有火的，中医的理论认为引起上火的原因很多，如胃火、肺火、肝火等。所以体内之火应该保持在一定的范围内，比如体温应该在37度左右，如果火过亢人就会不舒服，会出现红、肿、热、痛、烦等很多不适。
    旅游者长时间乘车、乘飞机、乘船，频繁地改变环境，连续地参观游览，心情难以平静，会使身体处于一种应激状态，容易发生植物神经功能失调，出现上火现象。其表现症状很多，如口苦、目赤、头晕、食欲下降、咽喉肿痛、眼结膜充血、小便短赤、牙龈肿痛、口腔溃疡、疱疹等。
    中医认为邪火大部分还是由内而生的，外界原因可以是一种诱因。总的来说还是身体的阴阳失调引起的。防治“上火”可采用以下方法：有“上火”征兆时，可口服牛黄解毒片（丸），每次2片（丸），每天2次。患有口腔溃疡时，可外用口腔溃疡散，口服维生素C和B2。患有眼结膜炎时，可滴0.25%氯霉素眼药水，每2～3小时1次。
    此外，防治上火还可以吃些败火药，如六味地黄丸、知柏地黄丸、三黄片等，这些中成药大多有润肺、滑肠、滋阴等泻火作用。同时，在服药时，还应多饮水，饮食清淡，注意休息。
    细节提醒
    一些人把“上火”看作小毛病，认为吃点药或者自我调节一下就可以了。一般来说，在上火比较轻的情况下是可以自己调节的。但是对于一些特殊人群比如老年人或者有基础疾病如心血管疾病的人来说还是应该注意点为好。

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原创

[ 2016-9-6 16:31:13 | By: 原创(游客) ]

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原创

[ 2016-9-28 16:04:56 | By: 原创(游客) ]

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原创

[ 2016-9-30 10:39:57 | By: 原创(游客) ]

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Re:在漫画中识别身边的违章

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Re:在漫画中识别身边的违章

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Re:在漫画中识别身边的违章

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Re:在漫画中识别身边的违章

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Re:在漫画中识别身边的违章

[ 2016-10-22 17:54:42 | By: dbquy(游客) ]

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Re:在漫画中识别身边的违章

[ 2017-2-20 18:34:05 | By: insuy(游客) ]

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