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这六种蔬菜平时要慎重吃
[ 2013-6-7 9:01:00 | By: 杨远锋 ]
 

餐前吃西红柿

餐前吃西红柿,容易使胃酸增高,食用者会产生烧心、腹痛等不适症状。而餐后吃西红柿,由于胃酸已经与食物混合,胃内酸度会降低,就能避免出现这些症状。

胡萝卜汁、酒同饮

美国食品专家发现,如果将含有丰富胡萝卜素的胡萝卜汁与酒精一同摄入体内,可在肝脏中产生毒素,引起肝病。因此,建议人们不要在饮用胡萝卜汁后又饮酒,或是在饮酒之后饮用胡萝卜汁。

香菇过度浸泡

香菇富含麦角甾醇,这种物质在接受阳光照射后会转变为维生素D。如果用水浸泡或过度清洗,就会损失麦角甾醇等营养成分。

炒豆芽菜欠火

豆芽质嫩鲜美,营养丰富,但吃时一定要炒熟。否则,由于豆芽中含有胰蛋白酶抑制剂等有害物质,食用后可能会引起恶心、呕吐、腹泻、头晕等不良反应。

炒苦瓜不焯

苦瓜所含的草酸可妨碍食物中钙的吸收。因此,在炒苦瓜之前,应先把苦瓜放在沸水中焯一下,待去除草酸后再炒菜。

绿叶菜存放过久

    剩菜(尤其是韭菜等绿叶蔬菜)存放过久会产生大量亚硝酸盐,即使表面上看起来不坏、嗅之无味,也能使人发生轻微的食物中毒,尤其是体弱和敏感者。因此,对绿叶蔬菜既不要长时间烹调,也不能做好后存放过久。
 
 
 
原创
[ 2016-9-6 16:57:47 | By: 原创(游客) ]
 
原创(游客)http://njryw2016.lofter.com/post/1e59a72f_c3b6c59 http://njryw2016.lofter.com/post/1e59a72f_c3b6c58 http://njryw2016.lofter.com/post/1e59a72f_c3b6c57 http://njryw2016.lofter.com/post/1e59a72f_c3b6c56 http://njryw2016.lofter.com/post/1e59a72f_c3b6c55 http://njryw2016.lofter.com/post/1e59a72f_c3b6c54 http://njryw2016.lofter.com/post/1e59a72f_c3b6c53 http://njryw2016.lofter.com/post/1e59a72f_c3b6c52 http://njryw2016.lofter.com/post/1e59a72f_c3b6c51 http://njryw2016.lofter.com/post/1e59a72f_c3b6c50
 
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原创
[ 2016-9-28 16:33:04 | By: 原创(游客) ]
 
原创(游客)http://ywjseo.lofter.com/post/1e634752_c64f097 http://seogsywj.lofter.com/post/1e634756_c6de50f http://wztgywj.lofter.com/post/1e65f473_c6ef794 http://ywjseo.lofter.com/post/1e634752_c64ff65 http://bjseoywj.lofter.com/post/1e66bf3e_c711422 http://seogsywj.lofter.com/post/1e634756_c6de748 http://ywjseo.lofter.com/post/1e634752_c64ff29 http://seogsywj.lofter.com/post/1e634756_c6deab6 http://ywjseo.lofter.com/post/1e634752_c652da9 http://bjseoywj.lofter.com/post/1e66bf3e_c7107c2
 
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原创
[ 2016-9-30 11:09:09 | By: 原创(游客) ]
 
原创(游客)http://rywydx.lofter.com/post/1e6a68e3_c80dd7f http://rywywj.lofter.com/post/1e6a80c3_c8026d9 http://njryw168.lofter.com/post/1e6983e5_c7ee141 http://rywywj.lofter.com/post/1e6a80c3_c820acc http://njryw168.lofter.com/post/1e6983e5_c7f012f http://rywywj.lofter.com/post/1e6a80c3_c8216ae http://rywydx.lofter.com/post/1e6a68e3_c80dc78 http://rywydx.lofter.com/post/1e6a68e3_c812c6d http://rywkdks.lofter.com/post/1e698063_c7f5f59 http://rywkdks.lofter.com/post/1e698063_c7f7408
 
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Re:在漫画中识别身边的违章
[ 2016-10-11 3:27:23 | By: jotvz(游客) ]
 
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Re:在漫画中识别身边的违章
[ 2016-10-17 0:53:45 | By: iacgj(游客) ]
 
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Re:在漫画中识别身边的违章
[ 2016-10-20 6:09:52 | By: ushln(游客) ]
 
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Re:在漫画中识别身边的违章
[ 2016-10-21 4:13:05 | By: gkosw(游客) ]
 
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Re:在漫画中识别身边的违章
[ 2016-10-21 14:00:04 | By: ombfj(游客) ]
 
ombfj(游客)http://www.esafety.cn/blog/u/3012/archives/2012/121065.html
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Re:在漫画中识别身边的违章
[ 2016-10-22 15:33:26 | By: feuzc(游客) ]
 
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Re:在漫画中识别身边的违章
[ 2017-2-17 22:43:50 | By: ngjko(游客) ]
 
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