茶水煮饭保护心血管--杨远锋的博客

茶水煮饭保护心血管

[ 2011-3-3 18:53:00 | By: 杨远锋 ]

“一日无茶则滞，三日无茶则病”。茶和稻米都是中国传统的作物，将这两样东西放到一起，竟然是天然的防病上品。用茶水煮饭可以预防以下四类疾病：
    防治心血管病。茶水烧饭具有祛腻、洁口、化食和防治疾病的好处。中老年人常吃茶水米饭，可软化血管，降低血脂，防治心血管病。
    防治消化道肿瘤。胺和亚硝酸盐是食物中广泛存在的物质，它们在37℃和适当酸度下，极易生成能致癌的亚硝胺。茶多酚能阻断亚硝胺在人体内的合成，茶水煮饭可以有效地防止亚硝胺的形成，从而达到防治消化道肿瘤的目的。
    预防中风。茶水中的单宁酸能有效地预防中风。
    护牙防龋齿。茶叶所含氟化物，是牙本质中不可缺少的重要物质。如能不断地有少量氟浸入牙组织，便能增强牙齿的坚韧性和抗酸能力，防止龋齿发生。

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原创

[ 2016-9-6 16:32:48 | By: 原创(游客) ]

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原创

[ 2016-9-28 16:06:34 | By: 原创(游客) ]

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原创

[ 2016-9-30 10:41:42 | By: 原创(游客) ]

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