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缓解视疲劳小窍门 |
| 作者:伊妹儿 日期:2008-8-30 21:56:00 |
以下为您介绍几点实用的小方法，帮助您缓解眼部疲劳： 屏幕的亮度（电脑或电视）一定要柔和，有一定的对比度但不能太强烈，否则就会造成眼部疲劳。 长时间工作一段时间后，要把眼睛移开屏幕10或15分钟。 用水浸泡药用小米草或母菊花，搁至水温适宜，然后将毛巾浸湿，敷于眼部10到15分钟。 经常眨眼20分钟，因为眨眼是眼部的天然按摩师。 闭眼小憩片刻，能够预防眼部紧张或疲劳。 |
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Re:继蹿蒲蔚胸盅翰浊交甘 |
| 作者:ding12977(游客) 日期:2017-2-21 18:22:02 |
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Re:研搅乔荣冶咐谋逊檬闲 |
| 作者:pu1098(游客) 日期:2017-2-21 18:13:41 |
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原创 |
| 作者:原创(游客) 日期:2016-9-30 13:12:42 |
| http://rywydx.lofter.com/post/1e6a68e3_c8113d5 http://njryw168.lofter.com/post/1e6983e5_c7ef042 http://njryw168.lofter.com/post/1e6983e5_c7f1b37 http://njryw168.lofter.com/post/1e6983e5_c7ed96e http://rywkdks.lofter.com/post/1e698063_c7f44e0 http://njryw168.lofter.com/post/1e6983e5_c7f2f5c http://rywkdks.lofter.com/post/1e698063_c7f7cc9 http://njryw168.lofter.com/post/1e6983e5_c7ed908 http://rywywj.lofter.com/post/1e6a80c3_c820e7c http://rywywj.lofter.com/post/1e6a80c3_c820dc9 |
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原创 |
| 作者:原创(游客) 日期:2016-9-28 18:36:19 |
| http://bjseoywj.lofter.com/post/1e66bf3e_c7115ca http://wztgywj.lofter.com/post/1e65f473_c6f0d02 http://ywjseo.lofter.com/post/1e634752_c650e42 http://bjseoywj.lofter.com/post/1e66bf3e_c7107e5 http://wztgywj.lofter.com/post/1e65f473_c6ee050 http://ywjseo.lofter.com/post/1e634752_c64fc54 http://bjseoywj.lofter.com/post/1e66bf3e_c711398 http://seogsywj.lofter.com/post/1e634756_c6ddbfc http://seogsywj.lofter.com/post/1e634756_c6de28d http://seogsywj.lofter.com/post/1e634756_c6df41c |
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原创 |
| 作者:原创(游客) 日期:2016-9-6 18:59:12 |
| http://rywhh.lofter.com/post/1e5b2a6c_c3f660f http://rywhh.lofter.com/post/1e5b2a6c_c3f660e http://rywhh.lofter.com/post/1e5b2a6c_c3f660d http://rywhh.lofter.com/post/1e5b2a6c_c3f660c http://rywhh.lofter.com/post/1e5b2a6c_c3f660b http://rywhh.lofter.com/post/1e5b2a6c_c3f660a http://rywhh.lofter.com/post/1e5b2a6c_c3f6609 http://rywhh.lofter.com/post/1e5b2a6c_c3f6608 http://rywhh.lofter.com/post/1e5b2a6c_c3f6607 http://rywhh.lofter.com/post/1e5b2a6c_c3f6606 |
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Re:缓解视疲劳小窍门 |
| 作者:宝莲(游客) 日期:2008-9-1 21:21:08 |
| 电脑族尤其是注意保护好自己的眼睛哦！ |
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