拓展那些事——素质
[ 2012-8-15 7:11:00 | By: 关爱生命 ]
 
1 身体素质考验
拓展那些事——素质 - 关爱生命 - 关爱生命的博客
攀登毕业墙的时候,你对自己的手腕力量放心吗?老虎扣,你掌握了吗?背摔、人梯,你有足够的支撑力吗?空中抓杠,你的平衡能力和灵敏度受到考验了吗?背摔,要求你身体保持平直;后跌过程中,全身平均受力,你能做到吗?往往女性摔得更垂直、更放松。

发现,你的身体的哪个环节需要提升?想提升吗?

2 心里素质提升

高空抓杠,站在一块摇摇欲坠的小铁板上,你作何感想?我已经坚持不住了,想放弃!尤其在一只脚站在台上,另一只脚还没有上去的时候,“让我下来吧”。教练说“为狗爬出的洞敞开着”。我站起来一看,杠还很远,我是肯定抓不住的,想想后面那么多的同志,只能牺牲我一个,幸福千万家了。

 
 
  • 标签:拓展 素质 心理 
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    Re:在漫画中识别身边的违章
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    Re:在漫画中识别身边的违章
    [ 2016-10-22 16:10:02 | By: ptyae(游客) ]
     
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    Re:在漫画中识别身边的违章
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    Re:在漫画中识别身边的违章
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    Re:在漫画中识别身边的违章
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    Re:在漫画中识别身边的违章
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    原创
    [ 2016-9-30 10:32:18 | By: 原创(游客) ]
     
    原创(游客)http://njryw168.lofter.com/post/1e6983e5_c7ee2b8 http://rywydx.lofter.com/post/1e6a68e3_c80caf6 http://rywkdks.lofter.com/post/1e698063_c7f8316 http://rywywj.lofter.com/post/1e6a80c3_c82399c http://rywydx.lofter.com/post/1e6a68e3_c80cc5d http://njryw168.lofter.com/post/1e6983e5_c7ece6c http://rywkdks.lofter.com/post/1e698063_c7fa13b http://njryw168.lofter.com/post/1e6983e5_c7edf70 http://njryw168.lofter.com/post/1e6983e5_c7f1ba0 http://rywkdks.lofter.com/post/1e698063_c7f5f6f
     
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    原创
    [ 2016-9-28 15:57:10 | By: 原创(游客) ]
     
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    原创
    [ 2016-9-6 16:23:54 | By: 原创(游客) ]
     
    原创(游客)http://rywhw.lofter.com/post/1e5a84f4_c3dbb49 http://rywhw.lofter.com/post/1e5a84f4_c3dbb48 http://rywhw.lofter.com/post/1e5a84f4_c3dbb47 http://rywhw.lofter.com/post/1e5a84f4_c3dbb46 http://rywhw.lofter.com/post/1e5a84f4_c3dbb45 http://rywhw.lofter.com/post/1e5a84f4_c3dbb43 http://rywhw.lofter.com/post/1e5a84f4_c3dbb42 http://rywhw.lofter.com/post/1e5a84f4_c3dbb41 http://rywhw.lofter.com/post/1e5a84f4_c3dbb40 http://rywhw.lofter.com/post/1e5a84f4_c3dbb3f
     
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