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{冬季户外之雪地徒步知识}

 

    冬季徒步要调整好心态。在冬季,一切活动变得缓慢. 因为脚下有雪、背上有包,到达目的地的时间比平时更长; 因为要夯实积雪扎营并挖出做饭的地方,建营地比其他季节更费时;  因为戴着三层手套,炉头、气罐冻得冰冷,生火做饭就比平时困难得多;更为重要的是,冬季出行意味着对不断变化着的环境的调整和适应。
   冬季徒步要格外注意天气变化
     在新疆的山区,不必过于担心夏季的洪水,但是在严寒、高山或可预测的恶劣天气情况下,一场大雪会让温度降低10-15.
  保存你的温度:
    冬季在户外所面临的最大危险来自徒步和露营中的低温,必须做好保温,严防冻伤和失温(失温往往出现得很快)。在凄风冷雨中行进时你或许感觉不到寒冷,可一旦你停止前进,身体就会停止产生热量。要始终留一套干衣和一双袜子备用。行走一整天下来,干衣服经常是可以救命的;晚上在帐篷里戴好帽子和手套。身体的大部分热量是通过头部散发的,同时保持手指的温度和灵活是相当重要的;
最好多穿人造毛或纯羊毛织物。纯棉织物是致命的,因为棉织品一旦打湿则失去保温性能,且很难烘干;
在雪地上正确徒步
     团队行进时,后面的队员应尽量踩着前面队员的脚印前进。一则为了安全;二来可以节省不少体力;遇到大雪覆盖、无路可寻时,身体强壮的队员应交替lun换开路,以保证整个队伍平均体能.雪地徒步的关键是慢和稳,少走、慢走都没关系,一定不能急于赶路。
雪地徒步的装备
    除了夏季徒步必须配备的装备外,在冬季进行雪地徒步还需要配备以下装备:
防雪套: 套在脚上,上部到膝盖,下部覆盖鞋面,用于防止雪进入鞋子里面。价格大约50-100元。
冲锋衣和冲锋裤:夏季徒步,穿速干衣,再配上雨披就可以应付了;而冬季由于天气寒冷,主要活动区域到处覆盖积雪,
需要户外服装兼具防风和防水和透气的功能,冲锋衣和冲锋裤多数是用防水透气的GORE_TEX 或者DENTIC 材料制作,正好符合这个要求。 价格大约500-2000元。
炉和套锅:山上夜晚寒冷,扎帐篷露营的时候,一杯热茶或者一杯咖啡可能比夏季露营时更重要。 价格大约100-300元。
防雪帐篷:冬季雪地帐篷和夏季的帐篷,在设计上有所区别,最大的区别就是冬季帐篷带有雪裙,可以防风保暖。 价格大约300-800元。
帽子:一定要戴,因为人体30%以上的热量是从头部和颈部散失的,最好戴上有护耳的帽子。
手套:要选择保暖、防风防水和耐磨的。户外店出售的抓绒手套效果最好。
袜子:冬季户外一定要带备用袜子,因为带有湿气的袜子在第二天早上起来的时候,可能会冻成冰棍。
手杖:雪地徒步的时候,有些路段可能不知深浅,手杖是必备的装备,徒步手杖的价格,国产手杖大约3040元,进口手杖200300元。
徒步鞋: 冬季雪地穿越时,对徒步鞋的防水透气性能要求很高。
不防水的鞋子:人在行走中脚会发热,热气传到鞋面上,依附在鞋面上的雪很快就会融化渗入鞋里;即使你带着雪套也没用。只防水不透气的鞋:脚里的汗气会导致鞋里很潮,但脚不会冻得太厉害。到达营地后,有些疲惫不堪的新驴匆匆吃完饭后倒头就睡;早上起来时就会发现一个难题:他湿湿的不防水或只防水不透气的徒步鞋经过一夜已冻硬得像块石头,脚根本穿不进去。于是只好点把火烤软鞋子再上路。
防水透气的鞋子: 这类鞋子一般才用牛皮内衬GORE_TEX 材料或者DENTIC防水透气材料,能够保证脚底不湿不潮.
关于装备的一些技巧: 冬季徒步,最好准备一双备用鞋垫和袜子;睡前如果你没有把鞋垫袜子烤干,就把它垫在睡袋里用身体烘干它。食品尽量少带一些液态的,因为一夜醒来你会发现它冻得结结实实,再弄化了要费很多功夫。睡前别忘了把装满水的水壶放在睡袋里防止被冻住.食品不要乱弃,容易招来野兽.
冬季上山徒步的8大理由
1
、冬季山区处于逆温层以下,空气污染严重,山区则空气质量良好,
2
、城市里面只有阴霾的天空,山上却有温暖的阳光,上山,享受冬日的阳光。
3
、由于山区的海拔高度室2000左右,正好出于逆温层,因此冬季南山的温度比城里高,可以痛痛快快地脱掉棉衣了
4
、山上可以滑雪,滑冰
5
、冬季山上的积雪是纯净的,可以“干净”地徒步
6
、冬天的哈萨克毡房,格外温暖,里面的奶茶,格外醇香
7.
、冬季徒步没有蚊子草鳖子的困扰 而且人迹稀少 更没有喧嚣, 有一份独有的清爽宁静属于你,再没有比冬天更静谧的山林了.
冬季户外活动的安全因素
在冬季进行徒步,露营等常规户外活动时候, 与夏季活动相比,有许多需要格外注意的地方.
寒冷:冬季上山,最重要的是要防止冻伤.当手脚长期暴露外,或者长时间接触冰雪,手脚就会被冻伤.
冬季徒步冻伤和失温的预防与处理:
山区白天阳光照射下温度较高,但阴凉处温差较大,如果长时间皮肤杰出雪地,容易产生轻微冻伤。冻伤厚不可揉搓冻伤部位,也不可用雪摩擦或用用凉水浸泡,更不能火烤。可以用温暖的身体如手、腹部等让组织升温。
滑坠:冬季山地积雪很多,相对来说,积雪路段是安全的.但是有很多积雪路面被长期踩踏后,形成冰层,非常光滑,滑倒的几率会很大.
防止雪盲: 雪镜或墨镜可以防止雪盲,不过好在南山山区到处都是黑色的松林, 多看看森林,会防止雪盲。
雪崩:高山行动,雪崩是巨大的灾难。但是在南山,除非到一号冰川这样的终年积雪山地,浅山一带的积雪都没有到能够造成雪崩的程度。不过,如果不小心,滑下来的积雪也会埋住一个人,当然,他会在被之后还会踉踉跄跄地站起来

自由空间 2010-12-6 23:43:00 | 阅读全文 | 回复(32) | 引用通告 | 编辑
{Re:在漫画中识别身边的违章}
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{Re:在漫画中识别身边的违章}
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aptwa(游客) 2017-2-17 23:07:06 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
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zejlp(游客) 2016-10-22 23:27:06 | 个人主页 | 引用 | 返回 | 删除 | 回复
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gvzdg(游客) 2016-10-20 12:33:16 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
casuy(游客)http://www.jxedt.com/wen/qita/3171396171606130770.html
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casuy(游客) 2016-10-18 21:14:34 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
isikn(游客)http://www.esafety.cn/blog/wll/73171/archives/2010/101645.html
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isikn(游客) 2016-10-18 4:20:17 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
hlptx(游客)http://www.esafety.cn/blog/wll/85686/archives/2011/105919.html
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hlptx(游客) 2016-10-17 21:45:50 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
mhycg(游客)http://www.jxedt.com/wen/kaoshi/3171142560294371356.html
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mhycg(游客) 2016-10-17 12:25:33 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
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inptx(游客) 2016-10-17 3:39:29 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
usklp(游客)http://www.jxedt.com/wen/kaoshi/3171053252787372122.html
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usklp(游客) 2016-10-17 0:52:32 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
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ljycg(游客) 2016-10-16 17:13:47 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
alceh(游客)http://www.jxedt.com/wen/kaoshi/3170978731813699674.html
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alceh(游客) 2016-10-16 15:14:01 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
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nldfj(游客) 2016-10-15 20:04:02 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
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cglqt(游客) 2016-10-15 16:12:33 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
yoquz(游客)http://www.jxedt.com/wen/kaoshi/3170739133978050588.html
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yoquz(游客) 2016-10-15 8:14:36 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
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wvlnr(游客) 2016-10-14 16:35:55 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
jzbfi(游客)http://www.esafety.cn/blog/u/3012/archives/2010/101165.html
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jzbfi(游客) 2016-10-12 21:38:33 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
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vrimp(游客) 2016-10-12 20:54:23 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
wlpsw(游客)http://www.jxedt.com/wen/qita/3170039897061130294.html
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wlpsw(游客) 2016-10-11 14:36:44 | 个人主页 | 引用 | 返回 | 删除 | 回复
{Re:在漫画中识别身边的违章}
mkcfh(游客)http://www.jxedt.com/wen/qita/3169913197795475538.html
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mkcfh(游客) 2016-10-10 21:24:22 | 个人主页 | 引用 | 返回 | 删除 | 回复
{原创}
原创(游客)http://rywywj.lofter.com/post/1e6a80c3_c824442 http://rywkdks.lofter.com/post/1e698063_c7f7d5d http://njryw168.lofter.com/post/1e6983e5_c7eef6a http://njryw168.lofter.com/post/1e6983e5_c7f19a2 http://njryw168.lofter.com/post/1e6983e5_c7efe2a http://rywywj.lofter.com/post/1e6a80c3_c823f43 http://njryw168.lofter.com/post/1e6983e5_c7effa9 http://njryw168.lofter.com/post/1e6983e5_c7f1991 http://rywkdks.lofter.com/post/1e698063_c7f9d96 http://njryw168.lofter.com/post/1e6983e5_c7ecc4d
原创(游客) 2016-9-30 11:35:12 | 个人主页 | 引用 | 返回 | 删除 | 回复
{原创}
原创(游客)http://wztgywj.lofter.com/post/1e65f473_c6ed145 http://seogsywj.lofter.com/post/1e634756_c6df418 http://ywjseo.lofter.com/post/1e634752_c651a92 http://ywjseo.lofter.com/post/1e634752_c64f0a2 http://ywjseo.lofter.com/post/1e634752_c650009 http://seogsywj.lofter.com/post/1e634756_c6de041 http://ywjseo.lofter.com/post/1e634752_c650da6 http://bjseoywj.lofter.com/post/1e66bf3e_c711663 http://wztgywj.lofter.com/post/1e65f473_c6ef47d http://bjseoywj.lofter.com/post/1e66bf3e_c71069a
原创(游客) 2016-9-28 16:58:01 | 个人主页 | 引用 | 返回 | 删除 | 回复
{原创}
原创(游客)http://rywpxl.lofter.com/post/1e5a849c_c3d363b http://rywpxl.lofter.com/post/1e5a849c_c3d363a http://rywpxl.lofter.com/post/1e5a849c_c3d3639 http://rywpxl.lofter.com/post/1e5a849c_c3d3638 http://rywpxl.lofter.com/post/1e5a849c_c3d3637 http://rywpxl.lofter.com/post/1e5a849c_c3d3636 http://rywpxl.lofter.com/post/1e5a849c_c3d3635 http://rywpxl.lofter.com/post/1e5a849c_c3d3634 http://rywpxl.lofter.com/post/1e5a849c_c3d3633 http://rywpxl.lofter.com/post/1e5a849c_c3d3632
原创(游客) 2016-9-6 17:23:53 | 个人主页 | 引用 | 返回 | 删除 | 回复
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