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电脑辐射的危害和预防 | 2012-8-17 8:07:00

如何避免电脑辐射

电脑在使用过程中,显示屏会发出电磁、电离辐射。经常在电脑前工作,会使人体皮肤老化,造成皮肤粗糙,甚至还会引起皮肤发炎等病变。要防止电脑辐射,应从以下己方面入手:

在选购电脑时,应尽可能购买新的保健型绿色电脑,一般不要使用旧电脑,旧电脑的辐射剂量较大,在同距离、同类机型的条件下,一般是新电脑的1--2倍。操作电脑时最好在显示屏上安一块电脑专用滤色板以减轻辐射的危害,室内不要放置闲杂金属物品,以免形成电磁波的再次发射。

使用电脑时,要调整好屏幕的亮度,一般来说,屏幕亮度越大,电磁辐射越强,反之越小。不过,也不能调得太暗,以免因亮度太小而影响收视效果,且易造成眼睛疲劳。

在操作电脑时,要注意与屏幕保持适当距离。离屏幕越近,人体所受的电磁辐射越大,因此较好的是距屏幕0.5M以外。此外,在操作电脑后,脸上会吸附不少电磁辐射的颗粒,要及时用清水洗脸,这样将使所受辐射减轻70%以上。

  • 标签:电脑辐射 危害 预防 
  • Re:电脑辐射的危害和预防 | 2012-8-17 8:10:15
    章仁根电脑的辐射危害和预防建议
      辐射危害:
      每天长时间和电脑打交道,易遭到电脑辐射的危害,出现眼睛发涩,视力下降,皮肤变干,头晕目眩等等症状,这些都将归功于电脑辐射的危害!
      预防建议:1.使用完电脑后要记得洗手,洗脸,这样可以减少百分之七十的辐射率。2.如果觉得眼睛疲劳干涩,应该吃一些有利健康的食物,如:胡萝卜、豆芽、西红柿、瘦肉、动物肝等这些都是富含维生素A、C和蛋白质的食物。3.每天坚持喝绿茶,菊花茶加枸杞子可以抵抗电脑辐射和调节身体功能,对您的身体有很大的好处哦!4.电脑辐射虽然不可避免,但可以尽量减少。使用电脑时,要调整好屏幕的亮度,一般来说,屏幕亮度越大,电磁辐射越强,反之则越小。不过,也不能调得太暗,以免因亮度太小而影响效果,且易造成眼睛疲劳。还要注意与屏幕保持适当距离。离屏幕越近,人体所受的电磁辐射越大,因此较好的是距屏幕半米以外。5.买一盆可爱的仙人掌放在桌子上吧,为了减少脸上讨厌的小痘痘,值了!6.多吃一些抗辐射食品,常喝茶,螺旋藻,维生素都具有抗辐射作用。7.注意上网环境的室内通风,减少溴化二苯并呋喃的致癌物质对人体的伤害。8.每日护肤之后,女孩子买个隔离霜擦在脸上,可以有效阻止辐射哦!9.电脑键盘同样散发超强辐射,所以为了你的健康,请不要趴在电脑键盘上睡觉。10.现在的橘子越来越便宜了,多吃些橘子吧,身体健康是最重要的!11.在电脑前工作的人常会觉得眼睛干涩疼痛,所以,在电脑桌上放几支香蕉很有必要,香蕉中的钾可帮助人体排出多余的盐分,让身体达到钾钠平衡,缓解眼睛的不适症状。此外,香蕉中含有大量的β胡萝卜素,当人体缺乏这种物质时,眼睛就会变得疼痛、干涩、眼珠无光、失水少神,多吃香蕉不仅可减轻这些症状,还可在一定程度上缓解眼睛疲劳,避免眼睛过早衰老。12.注意正确的操作姿势 应将电脑屏幕中心位置安装在与操作者胸部同一水平线上,最好使用可以调节高低的椅子。坐着时应有足够的空间伸放双脚,不要交叉双脚,以免影响血液循环。13.午休时间一定要出去透透风,伸个懒腰放松放松!14.电脑桌面以及主题,请尽量换成与绿色有关的颜色。虽然可能绿色不是您喜欢的颜色,但是,绿色是最保护眼睛的颜色。15.工作了一天,电脑辐射的灰尘还停留在脸上,记得上完网一定要洗脸啊,尤其是睡觉之前!
    By:章仁根 | 个人主页 | 引用 | 返回 | 删除 | 回复
    原创 | 2016-9-6 17:00:47
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    原创 | 2016-9-28 16:36:01
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    原创 | 2016-9-30 11:12:16
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    By:原创(游客) | 个人主页 | 引用 | 返回 | 删除 | 回复
    Re:在漫画中识别身边的违章 | 2016-10-8 18:33:06
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    By:lhxbf(游客) | 个人主页 | 引用 | 返回 | 删除 | 回复
    Re:在漫画中识别身边的违章 | 2016-10-13 14:58:47
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    By:ququy(游客) | 个人主页 | 引用 | 返回 | 删除 | 回复
    Re:在漫画中识别身边的违章 | 2016-10-13 15:07:09
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    By:peimp(游客) | 个人主页 | 引用 | 返回 | 删除 | 回复
    Re:在漫画中识别身边的违章 | 2016-10-16 2:13:12
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    By:gfvxa(游客) | 个人主页 | 引用 | 返回 | 删除 | 回复
    Re:在漫画中识别身边的违章 | 2016-10-18 2:05:56
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    By:wafhl(游客) | 个人主页 | 引用 | 返回 | 删除 | 回复
    Re:在漫画中识别身边的违章 | 2016-10-20 8:02:25
    kehlo(游客)http://www.xyfcw.com/archive.php?aid=436887
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    By:kehlo(游客) | 个人主页 | 引用 | 返回 | 删除 | 回复
    Re:在漫画中识别身边的违章 | 2016-10-20 18:20:44
    sbqux(游客)http://www.pinterest.com/b3nzd5pt95jn9zd/
    http://bbs.pcauto.com.cn/topic-12289538.html
    http://www.esafety.cn/blog/wll/66374/archives/2011/118005.html
    http://www.esafety.cn/blog/u/3012/archives/2012/119720.html
    http://www.pinterest.com/bbfnrzd84w2i0/
    http://www.esafety.cn/blog/u/3012/archives/2012/124772.html
    http://bbs.tga.plu.cn/thread-3537179-1-1.html
    http://www.esafety.cn/blog/wll/196439/archives/2013/127772.html
    http://www.esafety.cn/blog/wll/73171/archives/2010/103831.html
    http://www.esafety.cn/blog/wll/66030/archives/2011/106740.html
    By:sbqux(游客) | 个人主页 | 引用 | 返回 | 删除 | 回复
    Re:在漫画中识别身边的违章 | 2016-10-22 13:46:43
    tsiko(游客)http://www.esafety.cn/blog/u/9490/archives/2011/115228.html
    http://www.anqiu123.com/store-1787/document-id-445288.html
    http://bbs.tga.plu.cn/thread-3549131-1-1.html
    http://www.esafety.cn/blog/u/3012/archives/2012/122523.html
    http://www.pinterest.com/i9zdl1x95nr9dh3/
    http://www.esafety.cn/blog/u/19851/archives/2010/102053.html
    http://www.anqiu123.com/store-1787/document-id-445293.html
    http://www.esafety.cn/blog/wll/66030/archives/2011/106746.html
    http://www.esafety.cn/blog/wll/85686/archives/2011/110217.html
    http://www.esafety.cn/blog/u/3012/archives/2011/114352.html
    By:tsiko(游客) | 个人主页 | 引用 | 返回 | 删除 | 回复
    Re:在漫画中识别身边的违章 | 2017-2-18 0:14:57
    fbquy(游客)http://wen.28.com/article/135009
    http://wen.28.com/article/135011
    http://wen.28.com/article/135012
    http://wen.28.com/article/135013
    http://wen.28.com/article/135014
    http://wen.28.com/article/135015
    http://wen.28.com/article/135016
    http://wen.28.com/article/135017
    http://wen.28.com/article/135018
    http://wen.28.com/article/135019
    By:fbquy(游客) | 个人主页 | 引用 | 返回 | 删除 | 回复
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