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医生说上班族要警惕富贵病 | 2012-6-5 9:14:00
上班族“富贵病”成为普遍现象
目前上班族最为普遍的疾病就是“富贵病”,这是浙江一家医院的健康体检统计分析报告得出的结论。
该院对5242位上班族体检结果进行了统计,结果表明,前五位的疾病当中,就有三位是“富贵病”。排在首位的是高血脂,5242人当中有 2493人的血脂异常,占比47.5%。排在第三位的是体重超重,5242人当中有1640人体重超重,占比31.2%,其中达到I度肥胖的267人。排在第四位的是高血压,5242人当中有1300人患有高血压,占比24.8%。
医院体检中心主任分析说,高血脂、高血压、高血糖等所谓的“富贵病”都属于代谢综合症,上班族的这些“富贵病”,主要跟两个方面的因素有关,即饮食结构和运动。现代的人生活条件好了,平时吃的也特别好,譬如一个人一天本来是一个荤菜、三个蔬菜这样的饮食结构比较合理,但是大多数人却反过来了:一天只吃一个蔬菜,却吃了三个荤菜。
长期不运动致代谢异常
除了“吃得多”外,现在的上班族“运动少”也是造成他们容易患上“富贵病”的一个重要因素。事实上人的一生,谁都离不开运动,从婴儿学步,到各种各样的锻炼方法,无不是为了生存、为了健康。但现在很多上班族在这方面存在严重的认识误区。
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