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注意：这些水果不能空腹吃 | 2011-6-11 7:59:00

大家都知道，吃水果有益健康，于是水果成了一些人的正餐。其实，有些水果是不适合在空腹的状态下进食的。

 

　　西红柿：含有大量的果胶、柿胶酚、可溶性收敛剂等成分，容易与胃酸发生化学作用，凝结成不易溶解的块状物。这些硬块可将胃的出口——幽门堵塞，使胃里的压力升高，造成胃扩张而使人感到
胃胀痛。

 

　　柿子：含有柿胶酚、果胶、鞣酸和鞣红素等物质，具有很强的收敛作用。在胃空时遇到较强的胃酸，容易和胃酸结合凝成难以溶解的硬块。小硬块可以随粪便排泄，若结成大的硬块，就易引起“胃柿结石症”，中医称为“柿石症”。

 

　　香蕉：含有大量的镁元素，若空腹大量吃香蕉，会使血液中含镁量骤然升高，造成人体血液内镁与钙的比例失调，对心血管产生抑制作用，不利健康。

 

　　桔子：桔子含有大量糖分和有机酸，空腹时吃桔子，会刺激胃粘膜。

　　甘蔗和鲜荔枝：空腹时吃甘蔗或鲜荔枝切勿过量，否则会因体内突然渗入过量高糖分而发生“高渗性昏迷”。

 

　　山楂：山楂的酸味具有行气消食作用，但若空腹食用，不仅耗气，而且会增加饥饿感并加重胃病。

By:章仁根 | 阅读全文 | 回复(17) | 引用通告 | 编辑
  • 标签：不能空腹吃 水果 
    • Re:注意：这些水果不能空腹吃 | 2011-6-11 8:01:21
    章仁根水果要吃，吃法要注意。
    By:章仁根 | 个人主页 | 引用 | 返回 | 删除 | 回复
    原创 | 2016-9-6 19:04:02
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    原创 | 2016-9-30 13:17:43
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    Re:在漫画中识别身边的违章 | 2016-10-8 14:46:57
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    Re:在漫画中识别身边的违章 | 2016-10-8 19:03:58
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    Re:在漫画中识别身边的违章 | 2016-10-11 16:36:22
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    Re:在漫画中识别身边的违章 | 2016-10-19 20:43:00
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    Re:在漫画中识别身边的违章 | 2017-2-18 22:40:21
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    By:trjlp(游客) | 个人主页 | 引用 | 返回 | 删除 | 回复
    Re:在漫画中识别身边的违章 | 2017-3-2 21:13:17
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    By:lptxb(游客) | 个人主页 | 引用 | 返回 | 删除 | 回复
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