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营养保健话吃豆 | 2010-11-27 7:54:00

营养保健话吃豆.doc

By:章仁根 | 阅读全文 | 回复(17) | 引用通告 | 编辑

标签：营养保健话吃豆

Re:营养保健话吃豆 | 2010-11-27 7:56:00

豆类的营养价值非常高，我国传统饮食讲究“五谷宜为养，失豆则不良”，意思是说五谷是有营养的，但没有豆子就会失去平衡。现代营养学也证实，每天坚持食用豆类食品，只要2周的时间，人体就可以减少脂肪含量，增加免疫力，降低患病的概率。豆子的种类非常多，每种所含的营养成分和食疗作用都不相同。平时多吃几种豆，了解每种豆子的营养价值，选择适合自己的豆子，更有利于健康。

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原创 | 2016-9-6 16:36:32

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原创 | 2016-9-28 16:10:48

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原创 | 2016-9-30 10:45:34

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Re:在漫画中识别身边的违章 | 2016-10-7 23:48:52

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Re:在漫画中识别身边的违章 | 2016-10-8 19:12:47

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Re:在漫画中识别身边的违章 | 2016-10-10 21:06:20

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Re:在漫画中识别身边的违章 | 2016-10-14 16:44:35

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Re:在漫画中识别身边的违章 | 2016-10-16 22:13:38

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Re:在漫画中识别身边的违章 | 2016-10-21 1:05:39

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Re:在漫画中识别身边的违章 | 2016-10-21 15:42:07

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Re:在漫画中识别身边的违章 | 2016-10-22 2:57:14

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Re:在漫画中识别身边的违章 | 2016-10-22 5:52:50

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Re:在漫画中识别身边的违章 | 2016-10-23 4:04:13

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