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减肥是一门高深的学问，它集合了营养学、运动学、生理学、心理学等等知识，不可能是简单的三餐按照减肥菜单吃就可以确保万事无忧。随时都要记住一条规律：80%营养+20%运动=真正健康，健康从减肥开始，减肥从坚持开始，坚持到底就是胜利！
{健康从减肥开始}
自由空间 2016-4-9 13:46:00 | 阅读全文 | 回复(4) | 引用通告 | 编辑
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